Quick Mental Wellness Check-In App
UGUD: You Good is a free Android app designed for daily mental wellness check-ins. With its user-friendly interface, users can log their mood in under 20 seconds by simply tapping their current state and optionally adding a voice or text note. The app emphasizes privacy, storing all data locally on the device without any cloud uploads or tracking, ensuring that users' personal information remains confidential. Additionally, UGUD offers features like breathing exercises, a walk timer, and affirmations to support users in their mental health journey.
The app also includes a timeline to track mood patterns over time, allowing users to gain insights into their mental wellness. For those seeking more advanced features, a premium upgrade offers unlimited entries, medication tracking, and the ability to export data for therapy sessions. However, UGUD is not intended to replace professional mental health care, serving instead as a companion for daily self-awareness and mindfulness.
